Best Essential Oils for Lung Congestion
Although quite common, allergies, colds, and many other respiratory conditions are a nuisance. Most people will catch a cold during fall and winter, while others do during spring and summer...
Four Powerful Health Benefits of Elderberry
Elderberries contain a variety of potent health benefits. Many individuals have consumed this dark berry in juice, jams, wine, or other culinary preparations without being aware of the health benefits...
Natural Remedies for Nasal Congestion
Autumn brings many wonderful changes like cooler weather, color changing leaves, and pumpkin spice everything. One change that’s not so welcomed is a stuffy nose. Nasal congestion can occur for...
7 Alfalfa Health Benefits
Alfalfa is high in protein and naturally high in several minerals and vitamins, including A, D, E, K, as well as the entire family of B vitamins, and many other...
Three Natural Remedies for the Root Cause of Heartburn
Nothing destroys a good meal like a debilitating bout of heartburn. Although over the counter meds are not generally ineffective, home remedies might help without having to experience the negative...
Eliminate Yeast Infections with these Three Powerful Natural Remedies for Candida
Candida is a type of yeast. It lives on and inside of the human body. It’s harmless unless it becomes unbalanced. An overgrowth of Candida, known as candidiasis, can cause...
Lesser Known Natural Remedies for Arthritis
For decades, researchers have conducted studies to find the association between arthritis and diet, attempting to find whether certain foods prompt symptoms and which soothe them. Some answers have been...
Three Effective Natural Remedies for Gout
Gout is a debilitating type of arthritis, due to the deposit of uric acid crystals in the joints. Many foods are broken down into uric acid, or they lead to...
Three Natural Remedies for Allergies
Some allergies are serious and need the consideration of a physician or alternative health care professional. For lighter cases, all of the relief you will need may be provided by...
Benefits of Green Tea: Lowers Cholesterol, Reduces Risk of Stroke, and May Help Prevent Cancer
There are literally innumerable variations of green tea available. Although these are all distinct kinds of green tea, these different types all share one common feature – they all come...